Chakra Cleansing & Balancing (HT133-IG01)

Although there are hundreds of chakras, there are seven major ones that usually are dealt with in healings. These start at the bottom of the spinal cord, at the coccyx bone, and reach up along the spinal cord all the way to the top of the head. 

The Yoga Philosophy is the ideal to develop chakra awareness and chakra health. Breathing and body positions are practiced gently in order to relax the mind and gain flexibility in the body, and to balance the chakras. 

The goal of any spiritual practice is to be able to find the balance between heaven and earth, body and spirit, grounding and universality. 

In order to reach this balance, a flow of energy from the earthly planet must be able to move vertically, from the feet, up the legs and spine to the top of the head and beyond, where we connect to the higher sources of energy. 

When the flow is blocked anywhere along the way by an imbalanced chakra, we cannot reach the self-awareness and awakening that is our ultimate goal. 

There are 7 main energy centres  in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. This cleansing therapy can be used within a treatment of body and aromatherapy massage.


Forthcoming Dates
Chakra Cleansing & Balancing (HT133-IG01) Bolton College