Yoga with Margaret Schofield
Co-ordinator: Margaret Schofield
Margaret Schofield will resume yoga sessions on Tuesdays (Term time only) from 2.00 pm (note new time) in the basement of 16 Mill Lane - the OPDA offices. The cost is £4.00 per session on the day, or £3.00 if paid ahead (either online or at the Tuesday meetings).
Margaret Schofield has been teaching Yoga for 40 years, beginning in Manchester where she was trained as an Iyengar Teacher by B.K.S Iyengar himself, who was still at that stage regularly visiting the UK to oversee the Teacher Training programme. Over the years she has taught in Cambridge both in community classes and privately, on group yoga intensives in Greece, Oslo and Goa, and in Lanzarote on training camps for the British Triathlon Team. The basis for her teaching has always been a yoga practice which allows everyone to find a suitable practice regardless of age or ability. By recognising what the body needs and by stretching, strengthening and releasing tension in the various asanas or postures well-being and stability are promoted.
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