Whatever your age or fitness level, you're welcome to join in
An exercise class suitable for a variety of abilities. You do as much or as little as you can at your own pace.
Working on cardiovascular fitness, light strengthening with some balance and co-ordination exercises.
Led by Rachel Andrews, qualified Level 3 Exercise Instructor.
This is a weekly session, not a course - book your place to come as often as you can.
We have a high demand for our events and we have a waiting list in place in case of cancellations. If you are no longer able to attend your booked session, please call us on 01590 677198 to allow someone to attend in your place.