Whitstable Wellness Week: Talking about Mental Health with Lucy Fisk

Lucy will provide ideas and tips on how you can improve and maintain your mental wellbeing. As someone who suffers with depression, anxiety and self esteem issues, Lucy has tried various therapies and knows how mental health issues have affected her and others around her. She will share what she has learnt and offer suggestions of other people and organisations who can also offer help to those suffering with their mental health. Lucy is not a therapist and cannot give medical advice, but has much to offer in  her "Mental Health Toolkit".
Forthcoming Dates
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